0493 250 409

109 Argyle St, Traralgon

Classes

Mini's: Pre-school

Music & Movement

Walking to 2 years

This class is just for the little kids who love to laugh, sing & dance. For the little siblings sitting at the door begging for their turn, well now it's their turn. Parent participation is optional however encouraged.
Kids will learn fundamental life skills of socialisation, communication & sharing and will have a whole heap of fun while doing it!

Mini Groovers

2 turning 3 in 2023

There is a lot more to this class than just dancing!
Children learn social and interactive skills, develop confidence, discover music and rhythm, become more aware of their bodies and space, improve coordination and so much more.

Mini Trio A

3 turning 4 in 2023

This 30 min session was created to spark a love in all styles of dance for these young dancers.
Across the class we cover Tap, Jazz & Classical skills whilst making new friends, engaging in free expression, and having loads of fun!

Mini Trio B

4 turning 5 in 2023

This 45 min session was created to spark a love in all styles of dance for these young dancers.
Across the class we cover Tap, Jazz & Classical skills whilst making new friends, engaging in free expression, and having loads of fun!

Mini Monkeys

3 years to 5 years of age

Our acrobatic program is based on the Acrobatics Arts syllabus.
In this program students will learn skills in strength, balance, flexibility, tumbling and limbering.

Prep to Adult classes

Preps: First year at school
Junior: Grade 1 & Grade 2
Intermediate: Grade 3, Grade 4 & Grade 5
Upper: Year 6, Year 7 & Year 8
Senior: Year 9 and up
Adults: 16 years and over

Prep Trio

This 45min session was created to spark a love in all styles of dance for these young dancers. Across the class we cover Tap, Jazz & Classical skills whilst making new friends, engaging in free expression, and having loads of fun!

Skills

Did you Classical technique is a fundamental skill that is used across all styles of dance including Jazz, Tap & Contemporary?
In 2022 we are bringing Classical & Jazz technique to your dancers in a 30min fun & engaging session to help them develop a love for this amazing style!
The idea of Junior Skills is to deliver basic technical skills of classical, whilst teaching dancers to implement these across all styles of dance without them even releasing it!

Jazz

A fast moving class that works on technique and flexibility. We start with a warm-up, go into some travelling combinations and finish with a routine.

Ballet

Students work on posture, breathing, balance, strength, flexibility, weight transference and general ballet technique. The strength and control learned in this class is a valuable asset to any dance style. Our ballet classes learn the A.T.O.D. syllabus (exams are optional).

Tap

Tap classes offer more than just learning how to move your feet. One of the benefits of participating in Tap classes is the learned understanding of timing and rhythm. Our Tap classes learn the A.T.O.D syllabus (exams are optional).

Hip Hop

This street style of dance has taken over the world! Get ready to isolate your body and be hard-hitting in this awesome class.

Contemporary

An exciting class for those who want something different. It is said that ballet is about the final picture and contemporary is about the journey to get there.

Acro

Acrobatics teaches flexibility, balance, strength, muscle control, discipline & concentration. This class will focus on fundamental acrobatic technique. Students will learn such things as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance, & contortion tricks.

Cheerleading

Is a fun and fast class that includes team and partner work. Stunts and tricks are a major part of cheerleading, as well as jumps and tumbling work.

Progressive Ballet Technique

Progressing Ballet Technique (PBT) is an innovative dance conditioning program developed by Marie Walton-Mahon for students to understand the depth of training muscle memory and the understanding of core stability, weight placement, and alignment.

BodyWorks 114

NEW IN 2023 - Miss Elise brings to you BodyWorks 114!
In this class dancers will learn the ins and outs of the body and how obtaining this knowledge can not only benefit their dancing but their overall physical health. This class is about injury prevention, strength and stabilisation.
This class will allow dancers to spend the time to focus on their certain weaknesses such as turns, splits or even walk overs.
We will cover :
Stretching, Yoga and Pilates elements, Strength (practical and functional not weights), Lengthening & Endurance for power- plyometric exercises.
Any age & ability welcome, knowledge is a powerful tool to improve your dance skills, this is an opportunity not to be missed.

Casual Adult Lessons

Ever wanted to learn to dance, well it's certainly not too late!
You will be learning a different style of dance from week to week. Jazz, Tap, Classical, Contemporary, Hip Hop, Ballroom, Aerobics & much, much more! This class is a space for everyone to feel safe and comfortable in a liberating environment. It doesn't matter is you're a beginner or an experienced dancer, this class is fun for everyone!
Casual payments accepted, pay as you go.

Adult Technical

A class tailored, however not limited too, people who have had previous dance experience who wish to keep moving, learning & expanding their knowledge. Technique, strength, combinations & routines, this class has it all.